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After School Snack of Hummus, Crudites & Dippers
- October 8, 2012 - 7:34 pm
- Edamame Hummus
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Ingredients
• Original Edamame Hummus (or choose your favorite flavor(s) of EWEL hummus.
Assortment of Crudities:
• Carrot sticks
• Cucumber sticks
• Red bell pepper sticks
• Celery sticks
• Cherry tomatoes
Assortment of Dippers:
• Blue Corn Tortilla Chips
• Vegetable Chips
• Mini Rice Cakes
• Bagel Chips
• Toasted Pita Bread cut into triangles or strips -
Hummus & Kale Love Rolls
- October 8, 2012 - 7:24 pm
- Edamame Hummus
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Ingredients
• 6 Blanched Kale Leaves
• 1 container Edamame Hummus with Yellow Peppers, Black Sesame & Ginger. Or, your favorite EWEL hummus flavor.
• Chopped Olives, ¼ cup
• Shredded Carrot, ½ cup
• Seeded & Chopped Cucumber, ½ cup
• Sea Salt & Pepper to taste -
Chicken & Avocado Pitas with Spicy Hummus
- October 8, 2012 - 7:11 pm
- Yellow Lentil Hummus
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Ingredients
• 1 ripe avocado, pitted and slightly mashed
• 1 cup Eat Well Enjoy Life Spicy Yellow Lentil Hummus with Sunflower Seeds & Apricot. Or, your favorite flavor of EWEL hummus.
• 2 1/2 cups diced cooked chicken (about 2 whole breasts)
• 1/2 cup chopped seeded tomato
• 2 cups chopped lettuce of your choice.
• 4 each 7-inch multi grain pita loaves, halved crosswise -
Pita Pizza with Hummus, Fresh Tomatoes and Olives
- October 8, 2012 - 6:58 pm
- White Bean Hummus
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Ingredients
• 1 Pita, split and lightly toasted
• 1/2 c. ground beef
• 1 pkg. taco seasoning
• 1 container Eat Well Enjoy Life Tuscan White Bean Hummus with Roasted Garlic Tapenade, or your favorite flavor of EWEL hummus.
• 1 c. light cheddar cheese, shredded
• 1/4 c. olives
• 1/4 c. tomatoes, chopped
• 1/2 c. Tzatziki
• 1/2 c. salsa -
Fish Taco Sandwiches with Wasabi Hummus Coleslaw
- October 8, 2012 - 6:50 pm
- Wasabe Edamame Hummus
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Ingredients
• 2 cups thinly sliced red cabbage
• 1/4 cup Eat Well Enjoy Life Wasabi Edamame Hummus (or your favorite favorite flavor of EWEL hummus)
• 2 -3 Tablespoons Greek Yogurt
• 2 tablespoons Rice Vinegar
• 4 each 5-ounce pieces of firm white fish
• 1/2 cup Panko breadcrumbs
• 3 tablespoons vegetable oil
• 4 sesame-seed sandwich buns, split
• Lemon wedges
